1-1 Private Coaching for Carers
A dedicated, confidential space to explore the changes you would like to make and the obstacles that may be holding you back.
Supporting others can bring unique and often unseen challenges. You may be navigating boundary setting, feelings of guilt, balancing your own needs alongside caring responsibilities, coping with uncertainty, or simply struggling to find space to think clearly about your own future.
Coaching offers time to pause, reflect and regain perspective.
What to Expect
Each session focuses on what feels most important to you.
Together, we may explore limiting beliefs, notice patterns that are keeping you stuck, clarify your values, and consider practical next steps. Through thoughtful conversation and gentle challenge, you can deepen your awareness, strengthen self-trust, and move forward with greater clarity and direction.
My role is to create a supportive, non-judgemental environment where you can reflect openly, think clearly, and feel confident in the decisions and actions you choose to take.
How We Work Together
Coaching is offered as a six-session package arranged within a 12-week period.
This structure provides enough consistency to maintain focus and forward movement, whilst also allowing flexibility for planned or unexpected commitments.
What’s Included
- Six 45-minute one to one sessions (via Zoom or in person)
- Sessions arranged to be used within a 12-week period following payment
- Ongoing support between sessions via WhatsApp
£540
Coaching for Couples and Families
Coaching for couples and families is also available by agreement.
If you feel this may be helpful, I invite you to get in touch so we can consider together what would best meet your needs. Fees are agreed according to the scope of the work.
Take the Next Step
If you would like to explore whether coaching is the right next step for you, I invite you to get in touch to arrange a free initial consultation.
This introductory conversation offers the opportunity to discuss what you are looking for and to see whether working together feels like the right fit.